The Power of Now is a guidebook that teaches readers how to live in the present moment and let go of their ego-based thinking. Tolle argues that most people live their lives either in the past or the future, preventing them from experiencing true happiness and inner peace.
The book is divided into ten chapters, each focusing on a different aspect of mindfulness and self-discovery. In the first chapter, Tolle introduces the concept of “the present moment,” which he argues is the only time that truly exists. He explains that we can experience a more profound sense of peace and fulfilment by being fully present at the moment.
In the second chapter, Tolle discusses the role of the ego and how it creates suffering in our lives. He argues that our ego-based thinking keeps us trapped in the past or the future and prevents us from experiencing true joy in the present moment. Tolle believes that we can learn to separate our true selves from our thoughts and emotions by recognizing the ego and understanding its limitations.